More lesson information

Who can benefit?

People come to learn how to bring more freedom and ease to their everyday and specialist activities. They come because they have heard the Alexander Technique is a technique for continual improvement. Sometimes they have specific issues that are limiting them. Sometimes they have no specific issues at all. My pupils have included people of all ages, interests and levels of well-being.

How many lessons will I need and what will they cost?

The first step is to have an introductory lesson to see if the Alexander Technique is something you wish to explore. An individual introductory lesson lasts 45-50 minutes and costs £45. Typically people then sign up for a 6 week course of lessons. Each lesson lasts 40 minutes and costs £40. When a course of 6 lessons is booked there is a 10% discount.

The cost of shared/group lessons varies. Please contact me directly to find out more.

What should I wear?

No special clothing is required. Just come in your ordinary clothes. There will be no need to undress.

What if I have a medical problem?

Having a medical problem is not a barrier to attending and benefiting from the Alexander Technique. It is an educational technique that teaches you, among other things, how to live with more freedom and ease. Beneficial for everyone. If you would like more personal advice regarding this question please contact me directly.