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Alexander Technique Solihull

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Month: June 2018

Stop doing unhelpful things

Posted on 2nd June 2018 by Jane Toms (ITM)

Before I discovered the Alexander Technique it had never occurred to me that ‘stopping’ was an option. I did stop at traffic lights, you’ll be relieved to know, but otherwise I was all about doing. I had back pain and my solution was to try new things ‘to do’ to manage it. Continue Reading →

Posted in General Alexander Technique

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