More about the Alexander Technique

The Alexander Technique was developed by FM Alexander (1869 – 1955). For more information about my professional organisation, the Interactive Teaching Method (ITM) approach to teaching the work of FM Alexander, please visit the ITM website www.itmalexandertechnique.org.

A study published in the prestigious British Medical Journal has shown the benefits of the technique for people with chronic low back pain. Details can be found at BMJ and a summary of the findings at Guardian.

Other Teachers