Alexander Technique with Jane Toms

The Alexander Technique helps you learn how to improve your mental and physical performance. How to bring more freedom and ease to everything you do. Benefits reported by my pupils include:

“I have learnt a whole new approach to movement, maybe even to life, and I can apply it to anything I want to do.” Esther, Research Director

“It has improved my quality of life immensely. I have a calmness that I have not had in many years. I have more energy for activities I enjoy.” Gail, Mature Student

Please contact me to book an individual introductory lesson or to find out more.

I am starting two new 6 week courses for groups of 4 on (1) Wednesday 12th September 1930-2030 and (2) Thursday 13th September 1100-1200. Please contact me to book a place on either course. If you can’t make those dates please contact me for other ways to study the technique.

My blogs e.g. ‘Stop doing unhelpful things’  ‘How to save energy’ ‘To posture or not to posture?’